CapeSpace Connections: Ayanna Parrent


Find. Recover. Evolve. Enjoy. These are the pillars of B FREE Wellness, Ayanna Parrent’s innovative nonprofit initiative. Blending movement and mindfulness, Ayanna is transforming people’s lives, and proving therapy doesn’t have to be intimidating — it can actually be fun. Ayanna tells us all about B FREE in our latest “Community Innovator” spotlight.


PLUS: B FREE is offering coaching sessions at CapeSpace! Click here for dates and details.