BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CapeSpace - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:CapeSpace X-ORIGINAL-URL:https://capespace.com X-WR-CALDESC:Events for CapeSpace REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220106T160000 DTEND;TZID=America/New_York:20220106T190000 DTSTAMP:20260403T150444 CREATED:20210903T161714Z LAST-MODIFIED:20220104T180815Z UID:21796-1641484800-1641495600@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Mashpee DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs\, to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Mashpee\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-mashpee-2022-01-06/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220111T080000 DTEND;TZID=America/New_York:20220111T110000 DTSTAMP:20260403T150444 CREATED:20210903T160522Z LAST-MODIFIED:20220104T180622Z UID:21667-1641888000-1641898800@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Hyannis DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Hyannis\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-hyannis-2022-01-11/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220113T160000 DTEND;TZID=America/New_York:20220113T190000 DTSTAMP:20260403T150444 CREATED:20210903T161714Z LAST-MODIFIED:20220104T180816Z UID:21797-1642089600-1642100400@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Mashpee DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs\, to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Mashpee\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-mashpee-2022-01-13/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220118T080000 DTEND;TZID=America/New_York:20220118T110000 DTSTAMP:20260403T150444 CREATED:20210903T160522Z LAST-MODIFIED:20220104T180623Z UID:21668-1642492800-1642503600@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Hyannis DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Hyannis\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-hyannis-2022-01-18/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220120T160000 DTEND;TZID=America/New_York:20220120T190000 DTSTAMP:20260403T150444 CREATED:20210903T161714Z LAST-MODIFIED:20220104T180816Z UID:21798-1642694400-1642705200@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Mashpee DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs\, to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Mashpee\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-mashpee-2022-01-20/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220125T080000 DTEND;TZID=America/New_York:20220125T110000 DTSTAMP:20260403T150444 CREATED:20210903T160522Z LAST-MODIFIED:20220104T180623Z UID:21669-1643097600-1643108400@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Hyannis DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Hyannis\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-hyannis-2022-01-25/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220127T160000 DTEND;TZID=America/New_York:20220127T190000 DTSTAMP:20260403T150444 CREATED:20210903T161714Z LAST-MODIFIED:20220104T180817Z UID:21799-1643299200-1643310000@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Mashpee DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs\, to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Mashpee\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-mashpee-2022-01-27/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220201T080000 DTEND;TZID=America/New_York:20220201T110000 DTSTAMP:20260403T150444 CREATED:20210903T160522Z LAST-MODIFIED:20220104T180625Z UID:21670-1643702400-1643713200@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Hyannis DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Hyannis\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-hyannis-2022-02-01/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220203T160000 DTEND;TZID=America/New_York:20220203T190000 DTSTAMP:20260403T150444 CREATED:20210903T161714Z LAST-MODIFIED:20220104T180818Z UID:21800-1643904000-1643914800@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Mashpee DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs\, to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Mashpee\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-mashpee-2022-02-03/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220208T080000 DTEND;TZID=America/New_York:20220208T110000 DTSTAMP:20260403T150444 CREATED:20210903T160522Z LAST-MODIFIED:20220104T180625Z UID:21671-1644307200-1644318000@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Hyannis DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Hyannis\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-hyannis-2022-02-08/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220210T160000 DTEND;TZID=America/New_York:20220210T190000 DTSTAMP:20260403T150444 CREATED:20210903T161714Z LAST-MODIFIED:20220208T192430Z UID:21801-1644508800-1644519600@capespace.com SUMMARY:B FREE Office Hours @ CapeSpace Mashpee DESCRIPTION:Discover how you can begin a journey of healing through B FREE Wellness’ innovative coaching program. B FREE Wellness is a community that transforms people’s lives by providing free or low cost services\, including movement\, mindfulness and coaching programs\, to those whose lives have been affected by trauma\, addiction and oppression. \nTo learn more and sign up for a coaching session at CapeSpace Mashpee\, please email Marissa Biederman at bfreewellnessmarissa@gmail.com. \nCAPESPACE MEMBERS: B FREE is offering these sessions to you at no cost! Email haley@capespace.com to sign up. \nLearn more about B FREE in our interview with founder Ayanna Parrent — click here to watch! URL:https://capespace.com/event/b-free-office-hours-capespace-mashpee-2022-02-10/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Local Services,Workshop ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2021/09/B-Free-logo.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220309T080000 DTEND;TZID=America/New_York:20220309T100000 DTSTAMP:20260403T150444 CREATED:20220208T155758Z LAST-MODIFIED:20220208T155758Z UID:22388-1646812800-1646820000@capespace.com SUMMARY:Realtor Breakfast Social DESCRIPTION:Join the Cape Cod & Islands Association of Realtors for their first Realtor social of the year on Wednesday\, March 9th at 8 a.m. at CapeSpace Hyannis – co-sponsored by Frasca Landscaping! This will be a great opportunity to network with your fellow REALTORS®\, tour the CapeSpace coworking space and find out how a coworking membership could help boost your career. \nClick here to RSVP for the event! URL:https://capespace.com/event/realtor-breakfast-social/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Networking ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/02/CCIAOR.png ORGANIZER;CN="Cape Cod & Islands Association of Realtors":MAILTO:ppry@cciaor.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220322T090000 DTEND;TZID=America/New_York:20220322T170000 DTSTAMP:20260403T150444 CREATED:20220228T164923Z LAST-MODIFIED:20220228T164923Z UID:22431-1647939600-1647968400@capespace.com SUMMARY:CCYP & CapeSpace Present: Headshot Popup with Salty Broad Studios DESCRIPTION:If you’ve been meaning to update your profile picture\, here’s your opportunity! \nWe’re teaming up with CCYP and Salty Broad Studios to bring you a headshot popup event! Sign up for a 15-minute headshot session with award-winning photographer Christine Hochkeppel between 9 a.m. and 5 p.m. on Tuesday\, March 22nd at CapeSpace Mashpee. \nCCYP and CapeSpace Members receive a discounted rate! Just check the appropriate box when you sign up. \nClick here to learn more and book your headshot! URL:https://capespace.com/event/headshot-popup-with-salty-broad-studios/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Local Services ATTACH;FMTTYPE=image/jpeg:https://capespace.com/wp-content/uploads/2022/02/SBS-headshots.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220322T100000 DTEND;TZID=America/New_York:20220322T140000 DTSTAMP:20260403T150444 CREATED:20220314T201843Z LAST-MODIFIED:20220314T201943Z UID:22569-1647943200-1647957600@capespace.com SUMMARY:MarchandCFO Info Session @ CapeSpace Hyannis DESCRIPTION:How can “CFO Bookkeeping” help you take your business to the next level? Find out when Kim Marchand of MarchandCFO stops by CapeSpace Hyannis on Tuesday\, March 22nd. \nVisit Kim between 10 a.m. to 2 p.m.\, or join her for a luncheon at 12 p.m.\, to learn all about her CFO services. Walk-ins are welcome\, but to make an appointment\, please call Kim at 508-360-4947\, or email kim@marchandcfo.com. \nThis info session event is free. CapeSpace members who wish to sign up for MarchandCFO’s services will receive a special discount. URL:https://capespace.com/event/marchandcfo-info-session-hyannis/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Local Services,Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/03/mcfo@cs-Hyannis.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220405T100000 DTEND;TZID=America/New_York:20220405T140000 DTSTAMP:20260403T150444 CREATED:20220314T202337Z LAST-MODIFIED:20220314T202337Z UID:22573-1649152800-1649167200@capespace.com SUMMARY:MarchandCFO Info Session @ CapeSpace Mashpee DESCRIPTION:How can “CFO Bookkeeping” help you take your business to the next level? Find out when Kim Marchand of MarchandCFO stops by CapeSpace Mashpee on Tuesday\, April 5th. \nVisit Kim between 10 a.m. to 2 p.m.\, or join her for a luncheon at 12 p.m.\, to learn all about her CFO services. Walk-ins are welcome\, but to make an appointment\, please call Kim at 508-360-4947\, or email kim@marchandcfo.com. \nThis info session event is free. CapeSpace members who wish to sign up for MarchandCFO’s services will receive a special discount. URL:https://capespace.com/event/marchandcfo-info-session-mashpee/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Local Services,Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/03/mcfo@cs-Mashpee.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220509T080000 DTEND;TZID=America/New_York:20220509T083000 DTSTAMP:20260403T150444 CREATED:20220504T142457Z LAST-MODIFIED:20220504T210713Z UID:22723-1652083200-1652085000@capespace.com SUMMARY:Morning Meditation @ CapeSpace Hyannis DESCRIPTION:Start your day off right with a meditation session at CapeSpace Hyannis every Monday at 8 a.m. \nSo\, what can you expect during these sessions\, and why is meditation such a positive practice? Let’s hear from our instructor\, Jonathan Zelman: \nThe health benefits associated with a regular mindfulness practice are undeniable: reduced stress\, lower heart rate\, improved cognitive functioning. And yet less than 15% of Americans have practiced even once in the last year; only slightly more than the 12% of Americans who are eating enough fruits and vegetables. As an instructor\, the question I ask myself is: How can I share mindfulness in a way that is SIGNIFICANTLY more fun than eating your vegetables? \nSimply put\, it comes down to Curiosity. By honing the skill of curiosity in the present moment we can allow ourselves to engage with the sights\, smells and bodily sensations unfolding in the here and now. What exists in this moment beneath the level of thought? \nIn this 30-minute session\, there will be a portion for guided and silent practice\, as well as a period for questions – bring on the curiosity! URL:https://capespace.com/event/morning-meditation-capespace-hyannis/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/05/CapeSpace-Meditation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220513T113000 DTEND;TZID=America/New_York:20220513T120000 DTSTAMP:20260403T150444 CREATED:20220504T143747Z LAST-MODIFIED:20220509T185946Z UID:22733-1652441400-1652443200@capespace.com SUMMARY:Morning Meditation @ CapeSpace Mashpee DESCRIPTION:Get ready to feel refreshed with a meditation session at CapeSpace Mashpee every Friday at 11:30 a.m. \nSo\, what can you expect during these sessions\, and why is meditation such a positive practice? Let’s hear from our instructor\, Jonathan Zelman: \nThe health benefits associated with a regular mindfulness practice are undeniable: reduced stress\, lower heart rate\, improved cognitive functioning. And yet less than 15% of Americans have practiced even once in the last year; only slightly more than the 12% of Americans who are eating enough fruits and vegetables. As an instructor\, the question I ask myself is: How can I share mindfulness in a way that is SIGNIFICANTLY more fun than eating your vegetables? \nSimply put\, it comes down to curiosity. By honing the skill of curiosity in the present moment we can allow ourselves to engage with the sights\, smells and bodily sensations unfolding in the here and now. What exists in this moment beneath the level of thought? \nIn this relaxing 30-minute session\, there will be a portion for guided and silent practice (no prior experience required!)\, as well as a period for questions – bring on the curiosity! URL:https://capespace.com/event/morning-meditation-capespace-mashpee/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/05/CapeSpace-Meditation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220516T080000 DTEND;TZID=America/New_York:20220516T083000 DTSTAMP:20260403T150444 CREATED:20220506T151025Z LAST-MODIFIED:20220509T190110Z UID:22760-1652688000-1652689800@capespace.com SUMMARY:Morning Meditation @ CapeSpace Hyannis DESCRIPTION:Start your day off right with a meditation session at CapeSpace Hyannis every Monday at 8 a.m. \nSo\, what can you expect during these sessions\, and why is meditation such a positive practice? Let’s hear from our instructor\, Jonathan Zelman: \nThe health benefits associated with a regular mindfulness practice are undeniable: reduced stress\, lower heart rate\, improved cognitive functioning. And yet less than 15% of Americans have practiced even once in the last year; only slightly more than the 12% of Americans who are eating enough fruits and vegetables. As an instructor\, the question I ask myself is: How can I share mindfulness in a way that is SIGNIFICANTLY more fun than eating your vegetables? \nSimply put\, it comes down to curiosity. By honing the skill of curiosity in the present moment we can allow ourselves to engage with the sights\, smells and bodily sensations unfolding in the here and now. What exists in this moment beneath the level of thought? \nIn this relaxing 30-minute session\, there will be a portion for guided and silent practice (no prior experience required!)\, as well as a period for questions – bring on the curiosity! URL:https://capespace.com/event/morning-meditation-capespace-hyannis-2/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/05/CapeSpace-Meditation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220520T113000 DTEND;TZID=America/New_York:20220520T120000 DTSTAMP:20260403T150444 CREATED:20220506T163416Z LAST-MODIFIED:20220509T190210Z UID:22762-1653046200-1653048000@capespace.com SUMMARY:Morning Meditation @ CapeSpace Mashpee DESCRIPTION:Get ready to feel refreshed with a meditation session at CapeSpace Mashpee every Friday at 11:30 a.m. \nSo\, what can you expect during these sessions\, and why is meditation such a positive practice? Let’s hear from our instructor\, Jonathan Zelman: \nThe health benefits associated with a regular mindfulness practice are undeniable: reduced stress\, lower heart rate\, improved cognitive functioning. And yet less than 15% of Americans have practiced even once in the last year; only slightly more than the 12% of Americans who are eating enough fruits and vegetables. As an instructor\, the question I ask myself is: How can I share mindfulness in a way that is SIGNIFICANTLY more fun than eating your vegetables? \nSimply put\, it comes down to curiosity. By honing the skill of curiosity in the present moment we can allow ourselves to engage with the sights\, smells and bodily sensations unfolding in the here and now. What exists in this moment beneath the level of thought? \nIn this relaxing 30-minute session\, there will be a portion for guided and silent practice (no prior experience required!)\, as well as a period for questions – bring on the curiosity! URL:https://capespace.com/event/morning-meditation-capespace-mashpee-2/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/05/CapeSpace-Meditation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220523T080000 DTEND;TZID=America/New_York:20220523T083000 DTSTAMP:20260403T150444 CREATED:20220506T164019Z LAST-MODIFIED:20220509T190255Z UID:22764-1653292800-1653294600@capespace.com SUMMARY:Morning Meditation @ CapeSpace Hyannis DESCRIPTION:Start your day off right with a meditation session at CapeSpace Hyannis every Monday at 8 a.m. \nSo\, what can you expect during these sessions\, and why is meditation such a positive practice? Let’s hear from our instructor\, Jonathan Zelman: \nThe health benefits associated with a regular mindfulness practice are undeniable: reduced stress\, lower heart rate\, improved cognitive functioning. And yet less than 15% of Americans have practiced even once in the last year; only slightly more than the 12% of Americans who are eating enough fruits and vegetables. As an instructor\, the question I ask myself is: How can I share mindfulness in a way that is SIGNIFICANTLY more fun than eating your vegetables? \nSimply put\, it comes down to curiosity. By honing the skill of curiosity in the present moment we can allow ourselves to engage with the sights\, smells and bodily sensations unfolding in the here and now. What exists in this moment beneath the level of thought? \nIn this relaxing 30-minute session\, there will be a portion for guided and silent practice (no prior experience required!)\, as well as a period for questions – bring on the curiosity! URL:https://capespace.com/event/morning-meditation-capespace-hyannis-3/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/05/CapeSpace-Meditation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220527T113000 DTEND;TZID=America/New_York:20220527T120000 DTSTAMP:20260403T150444 CREATED:20220506T185539Z LAST-MODIFIED:20220509T190348Z UID:22767-1653651000-1653652800@capespace.com SUMMARY:Morning Meditation @ CapeSpace Mashpee DESCRIPTION:Get ready to feel refreshed with a meditation session at CapeSpace Mashpee every Friday at 11:30 a.m. \nSo\, what can you expect during these sessions\, and why is meditation such a positive practice? Let’s hear from our instructor\, Jonathan Zelman: \nThe health benefits associated with a regular mindfulness practice are undeniable: reduced stress\, lower heart rate\, improved cognitive functioning. And yet less than 15% of Americans have practiced even once in the last year; only slightly more than the 12% of Americans who are eating enough fruits and vegetables. As an instructor\, the question I ask myself is: How can I share mindfulness in a way that is SIGNIFICANTLY more fun than eating your vegetables? \nSimply put\, it comes down to curiosity. By honing the skill of curiosity in the present moment we can allow ourselves to engage with the sights\, smells and bodily sensations unfolding in the here and now. What exists in this moment beneath the level of thought? \nIn this relaxing 30-minute session\, there will be a portion for guided and silent practice (no prior experience required!)\, as well as a period for questions – bring on the curiosity! URL:https://capespace.com/event/morning-meditation-capespace-mashpee-3/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/05/CapeSpace-Meditation.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220606T080000 DTEND;TZID=America/New_York:20220606T083000 DTSTAMP:20260403T150444 CREATED:20220531T213901Z LAST-MODIFIED:20220601T204954Z UID:22786-1654502400-1654504200@capespace.com SUMMARY:Morning Meditation @ CapeSpace Hyannis DESCRIPTION:Start your day off right with a meditation session at CapeSpace Hyannis every Monday at 8 a.m. \nSo\, what can you expect during these sessions\, and why is meditation such a positive practice? Let’s hear from our instructor\, Jonathan Zelman: \nThe health benefits associated with a regular mindfulness practice are undeniable: reduced stress\, lower heart rate\, improved cognitive functioning. And yet less than 15% of Americans have practiced even once in the last year; only slightly more than the 12% of Americans who are eating enough fruits and vegetables. As an instructor\, the question I ask myself is: How can I share mindfulness in a way that is SIGNIFICANTLY more fun than eating your vegetables? \nSimply put\, it comes down to curiosity. By honing the skill of curiosity in the present moment we can allow ourselves to engage with the sights\, smells and bodily sensations unfolding in the here and now. What exists in this moment beneath the level of thought? \nIn this relaxing 30-minute session\, there will be a portion for guided and silent practice (no prior experience required!)\, as well as a period for questions – bring on the curiosity! URL:https://capespace.com/event/morning-meditation-capespace-hyannis-4/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/05/CapeSpace-Meditation-v2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220613T080000 DTEND;TZID=America/New_York:20220613T083000 DTSTAMP:20260403T150444 CREATED:20220531T214448Z LAST-MODIFIED:20220601T204930Z UID:22790-1655107200-1655109000@capespace.com SUMMARY:Morning Meditation @ CapeSpace Hyannis DESCRIPTION:Start your day off right with a meditation session at CapeSpace Hyannis every Monday at 8 a.m. \nSo\, what can you expect during these sessions\, and why is meditation such a positive practice? Let’s hear from our instructor\, Jonathan Zelman: \nThe health benefits associated with a regular mindfulness practice are undeniable: reduced stress\, lower heart rate\, improved cognitive functioning. And yet less than 15% of Americans have practiced even once in the last year; only slightly more than the 12% of Americans who are eating enough fruits and vegetables. As an instructor\, the question I ask myself is: How can I share mindfulness in a way that is SIGNIFICANTLY more fun than eating your vegetables? \nSimply put\, it comes down to curiosity. By honing the skill of curiosity in the present moment we can allow ourselves to engage with the sights\, smells and bodily sensations unfolding in the here and now. What exists in this moment beneath the level of thought? \nIn this relaxing 30-minute session\, there will be a portion for guided and silent practice (no prior experience required!)\, as well as a period for questions – bring on the curiosity! URL:https://capespace.com/event/morning-meditation-capespace-hyannis-5/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States CATEGORIES:Member Events ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/05/CapeSpace-Meditation-v2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220811T120000 DTEND;TZID=America/New_York:20220811T130000 DTSTAMP:20260403T150444 CREATED:20220721T145229Z LAST-MODIFIED:20220721T145229Z UID:22966-1660219200-1660222800@capespace.com SUMMARY:Language For Good Living: Life Changing Lessons on Communicating with Yourself & Others DESCRIPTION:We’re excited to welcome Nancy Sawyer\, Certified Life and Success Coach\, for a lunch and learn on Thursday\, August 11th from 12-1 p.m. at CapeSpace Mashpee. Nancy will share her top 10 tips for communicating better\, with both yourself and others\, and will leave you with a new perspective on how to improve your personal and professional relationships. There will also be a special offer for attendees at the end of the session. Plus it’s free to attend! \nSpace is limited\, though\, so be sure to reserve your spot today! Click here to register. URL:https://capespace.com/event/language-for-good-living-life-changing-lessons-on-communicating-with-yourself-others/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Workshop ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2022/07/LFGL-Graphic-CapeSpace.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230502T163000 DTEND;TZID=America/New_York:20230502T180000 DTSTAMP:20260403T150444 CREATED:20230410T145507Z LAST-MODIFIED:20230426T173816Z UID:23072-1683045000-1683050400@capespace.com SUMMARY:Tuesday Tools & Tips - Winning Negotiating Tips with Warren Rutherford of The Executive Suite DESCRIPTION:Learn the basics of how conflict starts and how you can get to that “yes” answer! Includes a free diagnostic of your own negotiating strengths. \nSpace is limited though\, be sure to reserve your spot today! URL:https://capespace.com/event/tuesday-tools-tips-winning-negotiating-tips/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2023/04/Warren-Tools-Tips.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230516T130000 DTEND;TZID=America/New_York:20230516T140000 DTSTAMP:20260403T150444 CREATED:20230412T192243Z LAST-MODIFIED:20230501T142826Z UID:23076-1684242000-1684245600@capespace.com SUMMARY:Tuesday Lunch and Learn - How to Create a Press Release with Chris Kazarian DESCRIPTION:How to determine press release content\, how to structure and write an effective press release\, and how to submit it so it gets picked up. URL:https://capespace.com/event/tuesday-tools-tips-how-to-create-a-press-release-with-chris-kazarian/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2023/04/Chris.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230614T130000 DTEND;TZID=America/New_York:20230614T160000 DTSTAMP:20260403T150444 CREATED:20230510T142715Z LAST-MODIFIED:20230510T150643Z UID:23109-1686747600-1686758400@capespace.com SUMMARY:Tarot Readings with Alice Curran DESCRIPTION:Click Here to Sign Up for an Appointment with Alice!\n \n \n \n Special Members Only Event! \nCapeSpace is delighted to bring in our friend Alice Curran\, Tarot and Psychic Medium\, for an afternoon of free mini-tarot readings for our members. Take the opportunity to have a mid-year check in around what’s happening in your life with her psychic guidance.\nSign up now for your free 15 minute session before they are all gone! URL:https://capespace.com/event/tarot-readings-with-alice-curran/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2023/05/Tarot-Readings-with-Alice-Curran-event-calendar.png ORGANIZER;CN="Alice Curran":MAILTO:alice.l.curran@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230620T130000 DTEND;TZID=America/New_York:20230620T140000 DTSTAMP:20260403T150444 CREATED:20230412T195416Z LAST-MODIFIED:20230510T130429Z UID:23080-1687266000-1687269600@capespace.com SUMMARY:Tuesday Lunch and Learn - Take the Stress out of Website Terms & Policies with Shane Skinner of Devadigm DESCRIPTION:Confused about what terms\, conditions\, and policies you need to have on your website? It’s confusing but important. Shane will break it down for us. URL:https://capespace.com/event/tuesday-tools-tips-take-the-stress-out-of-website-terms-policies-with-shane-skinner-of-devadigm/ LOCATION:CapeSpace Hyannis\, 100 Independence Drive\, Hyannis\, MA\, 02601\, United States ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2023/04/shane.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251016 DTEND;VALUE=DATE:20251017 DTSTAMP:20260403T150444 CREATED:20250930T160311Z LAST-MODIFIED:20251004T201456Z UID:25148-1760572800-1760659199@capespace.com SUMMARY:QuickBooks Bootcamp: Cape Cod Edition DESCRIPTION:CapeSpace is proud to host a full-day QuickBooks Bootcamp designed to give small business owners\, CPAs\, and bookkeepers the tools they need to succeed. \n\nLed by Susan Cook and Kim Marchand\, this hands-on workshop will help you: \n\nStreamline bookkeeping and accounting processes\nGain confidence using QuickBooks Online\nStrengthen your financial management skills\nConnect with peers and local professionals in our bright Mashpee atrium space\n\nWhether you’re just starting out or want to sharpen your existing skills\, this workshop is the training every business owner wishes they had sooner. URL:https://capespace.com/event/quickbooks-bootcamp-cape-cod-edition-oct-2025/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Member Events,Workshop ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2025/09/QB-Bootcamp-Website.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251022T090000 DTEND;TZID=America/New_York:20251022T123000 DTSTAMP:20260403T150444 CREATED:20251004T200109Z LAST-MODIFIED:20251014T183525Z UID:25216-1761123600-1761136200@capespace.com SUMMARY:SEED and The Cape & Coast Bank Small Business Workshop DESCRIPTION:SEED Corporation and The Cape & Coast Bank will provide this free in-person entrepreneurial workshop in which participants will learn the fundamentals of owning a business. Topics will include: What Lenders Looks For: Business Financing\, Requirements of a Loan Application Package\, Importance of Completing a Business Plan and Financial Projections\, Local Resources/ Assistance Available to Small Businesses. The workshop is open to anyone currently in business\, starting a business\, or thinking about someday owning a business\, as well as business assistance professionals who would like to learn more about SEED’s technical assistance programming. \nAttendees will be provided with a free workshop materials and will be introduced to free and confidential business assistance resources available to them locally and regionally. Please arrive at the address below at least 15 minutes prior to the start of the workshop. \nRegistration is required. URL:https://capespace.com/event/seed-entrepreneurial-workshop-october-2025/ LOCATION:CapeSpace Mashpee\, 13 Steeple Street\, Suite 202\, Mashpee\, MA\, 02649\, United States CATEGORIES:Workshop ATTACH;FMTTYPE=image/png:https://capespace.com/wp-content/uploads/2025/10/Cape-Coast-Workshop-1.png ORGANIZER;CN="South Eastern Economic Development Corporation (SEED)":MAILTO:aricard@seedcorp.com END:VEVENT END:VCALENDAR